Amount of Tryptophan in Mothbeans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Mothbeans, mature seeds, cooked, boiled, with salt there is 0.05 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Mothbeans, mature seeds, cooked, boiled, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Mothbeans, mature seeds, cooked, boiled, with salt
Mothbeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Mothbeans, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.23 g
|
69.23%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
7.81 g
|
7.81%
|
Total lipid (fat)
|
0.55 g
|
0.55%
|
Ash
|
1.45 g
|
1.45%
|
Carbohydrate, by difference
|
20.96 g
|
20.96%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
3.14 mg
|
|
Magnesium, Mg
|
104 mg
|
0.10%
|
Phosphorus, P
|
150 mg
|
0.15%
|
Potassium, K
|
304 mg
|
0.30%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.164 mg
|
|
Manganese, Mn
|
0.527 mg
|
|
Selenium, Se
|
2.8 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.124 mg
|
|
Riboflavin
|
0.023 mg
|
|
Nutrients in Mothbeans, mature seeds, cooked, boiled, with salt